Having a tooth removed can be stressful, whether it’s a routine extraction or a more complicated procedure. Proper care after a tooth extraction is essential to promote healing, prevent infection, and avoid complications like dry socket. Following the advice of your oral surgeon and understanding what to do and what to avoid can make a big difference in your recovery. Here’s a comprehensive guide on the dos and don’ts after tooth extraction.
Dos After Tooth Extraction
1. Following Your Dentist’s Instructions
Every tooth extraction is unique, and your oral surgeon will provide instructions tailored to your specific procedure. Whether it’s taking prescribed medications or caring for stitches, following their advice ensures optimal healing.
2. Apply Ice Packs to Reduce Swelling
Swelling is normal after a tooth extraction, especially in the first 24 hours. Applying an ice pack to the outside of your face in 15–20 minute intervals can help reduce inflammation and relieve discomfort.
3. Rest and Limit Physical Activity
Resting after an extraction is crucial. Avoid strenuous exercise or heavy lifting for at least 24–48 hours, as increased blood flow can dislodge the blood clot and delay healing.
4. Maintain Oral Hygiene Carefully
Keeping your mouth clean is important, but it must be done gently. Rinse your mouth with a warm saltwater solution starting 24 hours after the extraction to reduce bacteria and soothe the area. Brush your teeth carefully, avoiding the extraction site, to prevent irritation or infection.
5. Eat Soft Foods and Stay Hydrated
After a tooth extraction, your diet should consist of soft, easy-to-chew foods like yogurt, mashed potatoes, soups, and smoothies. Avoid hot beverages initially, as heat can dissolve the blood clot. Staying hydrated also promotes healing and overall health.
6. Take Prescribed Medications
Your oral surgeon may prescribe painkillers or antibiotics after a tooth extraction. Take them as instructed to manage pain, reduce inflammation, and prevent infection. Avoid skipping doses, even if you feel better.
7. Keep the Gauze in Place
After the extraction, your dentist or oral surgeon will place gauze over the site to stop bleeding. Keep it in place for the recommended time, usually 30–60 minutes, and replace it if it becomes soaked. Proper gauze care helps form a stable blood clot, which is essential for healing.
Don’ts After Tooth Extraction
1. Smoking or Using Tobacco
Smoking delays healing and significantly increases the risk of complications like dry socket. Avoid cigarettes, vaping, or any form of tobacco for at least 48–72 hours after a tooth extraction.
2. Using Straws
Sucking through a straw can dislodge the blood clot from the extraction site. Stick to sipping directly from a cup to avoid disturbing the healing process.
3. Touching the Extraction Site
It can be tempting to poke your tongue or fingers into the socket, but doing so can introduce bacteria and dislodge the clot. Keep the area clean with gentle rinses but avoid direct contact.
4. Eating Hard, Crunchy, or Spicy Foods
Foods that are hard, sticky, or spicy can irritate the extraction site and delay healing. Avoid items like nuts, chips, or hot spices for at least a week after your procedure.
5. Ignoring Unusual Symptoms
Some discomfort is normal, but severe pain, persistent bleeding, or swelling beyond 48 hours could indicate a complication. Contact your oral surgeon or dental clinic near to you immediately if you experience these symptoms.
6. Skipping Follow-Up Appointments
Even if the site seems to be healing well, attending scheduled follow-ups with your oral surgeon ensures everything is progressing correctly. Your dentist can check for signs of infection, proper clot formation, and recommend any additional care if necessary.
Tips for Faster Recovery
- Keep your head elevated while sleeping to minimize swelling.
- Avoid alcohol, as it can interfere with healing and medications.
- Gently rinse with saltwater several times a day after the first 24 hours.
- Stay consistent with your soft-food diet until the extraction site starts to heal.
When to Seek Immediate Help
While most tooth extractions heal without complications, watch for warning signs:
- Severe or increasing pain that isn’t relieved by medication
- Excessive or prolonged bleeding
- Signs of infection: fever, pus, or swelling spreading to the face
- Numbness or tingling that doesn’t go away
If you’re planning a tooth extraction or need guidance on post-extraction care, contact us today at 800777000 to book an appointment with our Specialist Dentists or Oral Surgeons at Go Dental Clinics. With the right care and follow-up plan, you can ensure a smooth recovery and maintain a healthy, confident smile for years to come.
