Brushing twice a day is great but if you’re skipping flossing, you’re missing a big part of the picture when it comes to oral hygiene. Flossing clears out plaque and food stuck between your teeth and under the gumline, areas your toothbrush can’t quite reach. It helps freshen your breath, reduce cavities, and prevent gum disease. But if you’ve ever stood in the dental aisle staring at all the floss options, you’re not alone it can be overwhelming!
Why Flossing Really Matters
Even the best brushing won’t reach every crevice between your teeth. That’s where flossing comes in. Regular flossing helps prevent buildup that can lead to decay, bad breath, and gum problems. Plus, if you’re keeping up with it, your dental cleanings will be quicker and easier, your hygienist will thank you!
Exploring the Types of Dental Floss
1. Traditional Nylon Floss
This is classic floss, available in waxed or unwaxed versions. Waxed floss slides more easily between tight teeth, while unwaxed is thinner and has no coating. This is best suited for people with average tooth spacing. This is affordable and comes in different flavours and thicknesses.
2. PTFE Floss (Monofilament)
Made from a single, slick fiber, PTFE floss glides easily and won’t shred. This is best for those with very tight contacts or dental work like crowns and bridges. These are strong, smooth, and durable.
3. Dental Tape
Flatter and wider than traditional floss, this one’s great if you have more space between your teeth or sensitive gums. This is suitable for people with wider gaps or beginners learning to floss gently. Main advantage is that it is gentle and covers more surface area.
4. Super Floss
Designed for those with dental braces or bridges, super floss has three parts: a stiff end for threading, a spongy section, and a regular floss piece. This is best suited for people with orthodontics or implants. This gets into hard-to-reach places and around appliances.
5. Floss Picks
These are pre-threaded floss pieces on a small plastic handle. Super handy when you’re in a rush or if manual flossing is tough. Best suited for kids, travellers, or anyone with limited dexterity. This is easy to use and portable.
6. Water Flossers (Oral Irrigators)
These gadgets shoot a stream of water to flush out debris between teeth and along the gumline. Think of them as a power-wash for your mouth. This is suitable for people with braces, implants, or sensitive gums. They are gentle, effective, and great for hard-to-reach areas.
Choosing What’s Right for You
The best floss depends on your mouth and your habits. If you’ve got tight teeth, try PTFE floss. If your gums are sensitive, dental tape or a water flosser might feel better. Braces or bridges? Go for super floss or a water flosser. If convenience matters most, floss picks are a solid option.
Not sure where to start? Your dentist or dental hygienist can give personalized advice during your next visit.
Quick Tips for Better Flossing
- Use about 18 inches of floss and wrap it around your fingers for control.
- Gently work it between your teeth don’t snap it in.
- Curve the floss into a C-shape around each tooth and go below the gumline.
- Use a fresh section as you move along your mouth.
Flossing might seem small, but it makes a big difference. With so many options out there, there’s something for everyone. Just find what works for you and make it a daily habit, it’s one of the simplest ways to keep your smile healthy and bright.
And if you’re still unsure about the best floss for you, don’t hesitate to call us at 800777000 to book an appointment with our dental hygienists at Go Dental Clinic Dubai.
